1 c. white kidney beans, rinsed and drained
1 c. veggie broth
2 Tbsp olive oil
2 Tbsp Braggs Liquid Aminos
2 Tbsp maple syrup
1/4 c. nutritional yeast flakes
1 tsp paprika
1 Tbsp sage
1/2 tsp thyme
1/2 tsp rosemary
1/2 tsp whole fennel seed
1/2 cup soaked TVP
11/4 c. vital wheat gluten
Mash beans and add the top ingredients. Mix well.
Add the TVP and Wheat Gluten. Mix very well and set aside.
Take about a ping pong ball size amount and wrap with foil just like a tootsie roll. Place in oven water bath for 25 minutes at 350 degrees. Allow to cool a little and unwrap.
Optional Reheat on the grill. Great for creating the grill markings.
By Mark Anthony