Breakfast Links

1 c. white kidney beans, rinsed and drained

1 c. veggie broth

2 Tbsp olive oil

2 Tbsp Braggs Liquid Aminos

2 Tbsp maple syrup

1/4 c. nutritional yeast flakes

1 tsp paprika

1 Tbsp sage

Pinch cayenne

1/2 tsp thyme

1/2 tsp rosemary

1/2 tsp whole fennel seed

1/2 cup soaked TVP

11/4 c. vital wheat gluten
 
 
Directions:
 
Mash beans and add the top ingredients. Mix well.
 
Add the TVP and Wheat Gluten. Mix very well and set aside.
 
Take about a ping pong ball size amount and wrap with foil just like a tootsie roll. Place in oven water bath for 25 minutes at 350 degrees. Allow to cool a little and unwrap.
 
Optional Reheat on the grill. Great for creating the grill markings.
 
 
By Mark Anthony

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